One of the questions I’m commonly asked by patients with twin pregnancies is “how much weight should I gain?”
Tobacco dependence is a severe chronic illness. It reduces sports performance, stains fingers and teeth, increases cough, increases asthma, and decreases senses of taste and smell. Over the long term it causes cancer, heart disease, strokes, impotence, premature aging and early death. It harms not just the health of the smoker, but everyone around them.
Have you ever wondered what it takes to feed an entire team of hungry NFL players?
Watch this video and learn how you can eat like a Houston Texan.
Texas Children's supports our Houston Texans!
Stretching has traditionally been an integral part of pre-game and practice warm-up routines. Today, most coaches employ a multimodal warm-up routine, that is, aerobic exercise (running), stretching, and ballistic (bouncing or hopping) movements. The conventional wisdom behind stretching is that it helps prepare the muscles for maximum effort, and helps to prevent injuries.